INTRODUCTORY INVESTMENT
Sleep Clarity Session
For newborns through 18 months.
$89
A 45–60 minute session—virtual or, by request, in person—to troubleshoot the sleep issue that has you stuck and help you decide what makes sense next.
Get clear on what’s happening with sleep — and what to do next.
You don’t have to know exactly what the problem is before we talk. That’s part of what we’ll figure out together.
Short or inconsistent naps
Confusing wake windows or schedules
Early morning waking
Bedtime battles
Frequent night waking
Pacifier or sleep-association questions
Dropping a nap or changing schedules
Travel or schedule disruptions
Room setup and sleep environment
That general “something stopped working and I don’t know why” problem
THIS SESSION CAN HELP WITH:
WHEN YOU’RE STUCK ON ONE PART OF SLEEP
Short or inconsistent naps
Confusing wake windows or schedules
Early morning waking
Bedtime battles
Frequent night waking
Pacifier or sleep-association questions
Dropping a nap or changing schedules
Travel or schedule disruptions
Room setup and sleep environment
That general “something stopped working and I don’t know why” problem
Maybe naps have suddenly fallen apart. Maybe bedtime has become a battle. Maybe you’ve adjusted the schedule three different ways and somehow ended up more confused than when you started.
The Sleep Clarity Session is designed for a specific sleep question or challenge you want help working through. We’ll look at what’s happening, make sense of what may be contributing to it, and figure out what makes sense to try next.
Sometimes you just need another set of eyes on it.
LEAVE WITH A NEXT STEP
You’ll know what to try first, what to watch for, and when it may be time to adjust again.
TROUBLESHOOT THE PROBLEM
We’ll sort through the possibilities together instead of throwing another generic schedule at you.
UNDERSTAND WHAT’S HAPPENING
We’ll look at your child’s schedule, naps, bedtime, overnight sleep, routines, and anything else that may be affecting the issue.
LEAVE WITH
A NEXT STEP
You’ll know what to try first, what to watch for, and when it may be time to adjust again.
TROUBLESHOOT THE PROBLEM
We’ll sort through the possibilities together instead of throwing another generic schedule at you.
UNDERSTAND WHAT’S HAPPENING
We’ll look at your child’s schedule, naps, bedtime, overnight sleep, routines, and anything else that may be affecting the issue.
Before our session, you’ll share a little about your child’s current sleep and what has you stuck. During our time together, we’ll talk through what’s happening, what may be contributing to it, and what I’d change first.
We’ll look at the whole picture,
then narrow in on what actually matters.
WHAT WE’LL DO TOGETHER
45–60 MINUTE SESSION
Sleep Clarity Session
Includes your recap +
2 weeks for follow-up questions.
For newborns through 18 months
$89
45–60 minute virtual or in-person session
Focused time to talk through the sleep issue that has you stuck.
Review of your child’s current sleep and schedule
I’ll look at the information you share ahead of time so we can spend our session actually troubleshooting.
Personalized recommendations
No generic schedule handed over at the end. We’ll talk through what makes sense for your child and your family.
Email recap with your next steps
You’ll have the main recommendations in writing so you don’t have to remember everything we covered.
Up to 3 follow-up questions over the next 2 weeks
Because sometimes the question doesn’t show up until you actually try the thing.
Your Sleep Clarity Session includes:
WHAT’S INCLUDED
For families who want a personalized plan plus ongoing support while they put it into practice.
For families who want a detailed, individualized plan they can implement on their own.
SIGNATURE SLEEP SUPPORT →
PERSONALIZED SLEEP PLAN →
A Sleep Clarity Session is a good fit when there’s one specific part of sleep you want help working through.
If sleep feels complicated across the board, you want a detailed step-by-step plan, or you’d like ongoing support while making bigger changes, one of my more comprehensive options will probably be a better fit.
This is focused troubleshooting — not a full sleep plan.
IS A CLARITY SESSION ENOUGH?
We’ll meet virtually, or by request in person in Canton or Woodstock. In-person sessions are at your home or an agreed local library or coffee shop; a per-visit travel fee applies and is confirmed before booking.
You’ll share information about your child’s current sleep ahead of time so I can review it before we meet.
I’ll send a recap with your recommendations and next steps, and you’ll have up to 3 follow-up questions over the next 2 weeks.
AFTER OUR SESSION
BEFORE YOUR SESSION
HOW WE’LL MEET
A few things to know before we meet.
THE DETAILS
FIND THE RIGHT FIT →
Not sure this is the right level of support?
Bring me what’s happening. We’ll sort through it together, make sense of what’s going on, and decide what makes sense to try next.
Let’s figure out what’s getting in the way of sleep.
READY FOR SOME CLARITY?
