Little by Little Sleep
Certified Pediatric Sleep Consultant
Helping tired parents understand their baby’s sleep with practical, personalized support — no rigid schedules, no one-size-fits-all method.
Work with me
Choose the level of support that fits your family — from one focused consultation to a personalized sleep plan or two weeks of personalized support.
SLEEP CLARITY CALL
$89A focused 45–60 minute call to help you make sense of one specific sleep challenge and figure out what to do next.BEST FOR
Naps, early wakes, bedtime struggles, schedules, pacifier questions, travel sleep, or those “what am I missing?” moments.INCLUDES
Personalized guidance + an email recap with clear next steps.
PERSONALIZED SLEEP PLAN
$199A complete, individualized roadmap built around your baby, your family, and your goals.BEST FOR
Families who know they need more than a quick fix and want a clear plan for improving sleep—with the flexibility to implement it on their own.INCLUDES
A personalized written sleep plan + two private consultation calls to make sure you understand exactly how to put it into practice.
SIGNATURE SLEEP SUPPORT
$349A personalized sleep plan plus two weeks of hands-on support while you put it into practice.BEST FOR
Families who want a clear plan and ongoing guidance through the actual process of making sleep changes.INCLUDES
Your personalized sleep plan + private consultations + two weeks of support with extra availability during your first nights of implementation.
Meet Emily
Hi, I’m Emily.I’m a pediatric sleep consultant, mom of three— and I know how quickly baby sleep can become the thing you think about all day.My approach isn’t about forcing your baby into a perfect schedule or telling you there’s one “right” way to sleep.I want to help you understand what’s actually happening with your baby’s sleep, what may be getting in the way, and what options make sense for your baby, your goals, and your real life.Sometimes that means adjusting a schedule. Sometimes it means working toward more independent sleep. And sometimes it means realizing that what your baby is doing is completely normal and doesn’t need to be fixed at all.I’ll explain the why, walk you through your options, and help you choose an approach you feel comfortable and confident carrying out.Because better sleep doesn’t have to come from rigid rules or doing everything perfectly.It can happen little by little.
Let's Talk Sleep
Ready to better understand your child’s sleep and create a plan that works for your family?
Whether you need help with one specific challenge or want personalized support from start to finish, I’d love to help you find the right next step.