Naps & Schedules

Practical sleep guidance for real life with your baby.

SLEEP RESOURCES

October 25, 2026

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By Emily Pitcock, Certified Pediatric Sleep Consultant If your baby has suddenly started fighting a nap they used to take easily, you are probably wondering whether it is time to drop it, and when babies drop naps in the first place. Maybe a friend’s baby the same age is already on fewer naps, or the […]

October 1, 2026

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By Emily Pitcock, Certified Pediatric Sleep Consultant I remember crying on the kitchen floor because I couldn’t figure out how to make my baby follow the schedule. She was about three months old, and this was right before we went to the beach in July. I was doing everything I knew to do. I had […]